Vinogradov Mike
Managing supplement risks to avoid violation of anti-doping rules
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Managing supplement risks to avoid violation of anti-doping rules
Vinogradov Mike
Managing supplement risks to avoid violation of anti-doping rules
1
Is the athlete ready for the particular supplement use?
Is the athlete ready for the particular supplement use?
Consider age, maturation, sex, experience and other relevant variables
2
What is the level of evidence?
What is the level of evidence?
Use this checklist to read about levels of evidence: https://zihichecklists.com/checklists/checklist/355 Anecdotal or conventional wisdom is not good enough to recommend the use.
3
Is it safe to use?
Is it safe to use?
Consider side effects and interaction with medications
4
Check the label and ingredients at the current WADA prohibited list
Check the label and ingredients at the current WADA prohibited list
https://www.wada-ama.org/en/what-we-do/the-prohibited-list
5
Check the label at the National Anti-Doping Agency information system
Check the label at the National Anti-Doping Agency information system
6
Check the label and the brand at Kölner Liste
Check the label and the brand at Kölner Liste
https://www.koelnerliste.com/
7
Check the label and the brand at Informed-Choice
Check the label and the brand at Informed-Choice
https://www.informed-choice.org/
8
Check the label and the brand at Informed-Sport
Check the label and the brand at Informed-Sport
https://www.informed-sport.com/
9
Buy the supplement only at official distributors or trusted shops
Buy the supplement only at official distributors or trusted shops
10
Keep the receipt and the sample of supplement in the original packaging
Keep the receipt and the sample of supplement in the original packaging
